My Self-Care Journal - Espresso

The My Self-Care Journal combines sleek Scandinavian aesthetics with thoughtful features to help you build a sustainable self-care routine.

With daily check-ins, reflection, gratitude and intention-setting, it supports greater balance, clarity and connection with yourself. 

Why you'll love it:

• Helps you create a nourishing self-care routine
  
• Gentle daily prompts for busy days (5–10 min)
• Combines structure with inspiration & reflection
• Designed to be both beautiful and meaningful
• Encourages a daily moment just for you

Features:

• Size: 180 x 220 mm
• Pages: 240 pages (FSC®-certified paper, 120 gsm)
• Cover: High quality linen with gold-pressed foil
• Gold edges
• Two silk ribbon placeholders
• Language: English
• Designed in: Sweden

Whether you're new to self-care or looking to enhance your practice, this planner is designed to help you build positive habits that support your mental, emotional and physical well-being.

More than a journal - a powerful tool for lasting self-care habits.